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The boil water notice imposed on the Loughrea Regional Water Supply Scheme in February of this year has finally been lifted following advice from the HSE.

As exams loom, parents are in overdrive trying to help get their children across the finish line of study preparation. Making the right nutritional choices is not always a priority for students during this stressful time and as a result, convenience foods can start to look a lot more appetising! Omega-3 fatty acids help to build brain cell membranes, promote new brain cell formation, as well as aiding hormone synthesis which is immensely important for adolescents. Some key benefits commonly associated with omega-3 include better memory and general brain health, which is why it is so important to get omega-3 fats from the right foods and supplements.

Here are some small changes to your daily habits that should give you some great results.

Following a meeting on Tuesday afternoon. Galway County Council and the HSE, Irish Water lifted the boil water notice on the Ballinasloe Public Water Supply Scheme affecting approximately 10,000 Irish Water customers. All affected by the notice can now resume normal use of the water supply for drinking, food preparation and brushing teeth.